Yoga for Kids - Ages 2-5

CT Yoga instructor Nick Switz, certified with five years of experience and training from Radiant Child Yoga, guides children through a playful class. The class is guided throughout with yoga-based games and captivating stories, fostering creativity, cooperation, and body awareness. Nick’s goals for the class is for the kids to express themselves through breath, movement, and play. The class ends with a calming guided story, offering a moment of reflection. This event is sponsored by the Friends of the Southbury Public Library