Speed Slow Down: Rest + Restore
From publicly posted calendar Checked 9 hours ago
About this event
One of 247 upcoming events at Speed Art Museum.
Join us for yoga sessions designed to support movement, presence, and rest. Each month features a different yoga teacher and approach, accompanied by music and an opportunity to slow down and reconnect. All levels, all ages, and all bodies are welcome. REGISTER Bring your own yoga mat and water bottle, wear comfortable clothing, and bring any props you may need. The yoga session from 2–3 PM is ticketed and requires advance registration online. Make a full afternoon of it! Speed Slow Down runs 1–3 PM and includes a guided meditation in the galleries at 1:30 PM, mindfulness prompts throughout the museum, and time to explore at your own pace. Only the 2–3 PM yoga session is ticketed.