Yoga for Women: Pelvic Health with Dawn Young ERYT, C-IAYT Sunday, May 31, 2026, 1 -3pm $45 Women of all ages share many of the same pelvic health concerns: urinary urgency/frequency, pelvic pain, low back pain, incontinence, organ prolapse, bladder pain, and more. And doctors may not offer enough time or information to help much. But yoga can help! Information, alignment, breath, and movement can be the necessary tools for pelvic wellness. Join Dawn for this special super-informative, women-only workshop to create greater comfort in your own body. Along with the discussion, some practices to experience the principles will be included, so wear something comfy and bring along your mat. We are so fortunate to have Dawn Young, of City Yoga Warren, to guide us through this helpful practice. Dawn is a senior yoga teacher as well as a Certified Yoga Therapist. She had made women’s pelvis health her specialty and has studied the subject extensively. Her calm, thoughtful presence makes talking about this sensitive topic easy for everyone. Register now to save your space.
We are a small, friendly yoga studio in Warren, MI. Our teacher training program is now online!
