Colonial Heights: Chair Yoga

Colonial Heights: Chair Yoga

In 1 week Classes & LearningCommunity & CausesSports & Fitness
Date
Wed, Nov 4
9:00 AM to 10:00 AM

From publicly posted calendar Checked 17 hours ago

About this event

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One of 34 upcoming events at Sullivan County Public Library.

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From Sullivan County Public Library

Enjoy the benefits of gentle stretching with this volunteer-led chair yoga class! Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. No reservation is required, and all stretching aids are provided.

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