The Confident Birth Experience Class
From publicly posted calendar Checked yesterday
About this event
One of 6 upcoming events at Sunny Side Up Birth Co., and 6,800 across New York City.
A 4-Hour Group Course for Informed, Empowered Birth Feel calm, confident, and prepared for the birth that’s right for you with real tools, practical guidance, and support every step of the way. This in-person class is designed to empower both expecting moms and their partners to enter labor feeling ready, informed, and supported. You’ll learn comfort measures, pain management strategies, advocacy tools, and hands-on techniques using items like the birth ball and peanut ball. Partners will leave knowing exactly how to be helpful, supportive, and involved throughout labor and delivery. What’s Included: A resource-packed folder A thoughtful gift Loads of practical, evidence-based info Ongoing text/email support Encouragement long after the class ends Cost: $225 per couple Taught in a small group setting on the last Sunday of each month Payment instructions will be emailed once your registration is reviewed Topics Covered: Birth plans & provider alignment Understanding hospital birth expectations Stages of labor & the role of hormones Mindset, breathwork, and coping techniques Comfort measures, positioning & body balancing Partner support tips & hands-on tools Common interventions & cesarean birth Newborn hospital procedures & postpartum recovery This is the class so many couples say helped them finally feel ready and less anxious. Check out the FAQs about this class! Fill out the form below to begin class registration—next steps sent to the email address entered below.