Under the luminous glow of the full moon, join us for an evening of celestial connection and soulful movement at Sycamore Springs. Our Full Moon Yoga, Meditation, and Sound Bath Experience offers an opportunity to align your mind, body, and spirit in a serene natural setting. All yoga levels are welcome and encouraged! RESERVE YOUR SPOT NOW Take a peaceful stroll to Sycamore’s Yoga Dome. Leave behind the hustle and bustle of daily life and immerse yourself in nature’s tranquility. The evening begins with a 60-minute Gentle Yoga flow paired with Meditation & Breathwork, designed to harmonize your body, breath, and soul. Following yoga, ease into a 30-minute Sound Healing and Meditation session. Enveloped in the soothing vibrations of harmonic singing bowls, you’ll be guided to clear your mind and release tension. To enhance this experience, curated heated aromatherapy eye masks will be provided, with calming scents that complement the peaceful ambiance. As the evening concludes, depart feeling grounded, renewed, and uplifted in both body and spirit, a truly transformative experience under the moonlit sky. About August's "Sturgeon Moon" The Sturgeon Moon gets its name from the massive sturgeon fish that were historically easiest to catch during late summer in the lakes and rivers of North America. Indigenous peoples and early settlers relied on this seasonal abundance for sustenance, making the moon a symbol of nourishment, provision, and timing with nature’s cycles. Its late-summer light also signals a shift toward the slower rhythms of autumn, reminding us to take stock of our resources and prepare for the coming months. The Sturgeon Moon encourages replenishment, reflection, and connection with natural abundance. Its glowing presence is ideal for mindful practices focused on gratitude and nourishment — both physical and emotional. Just as sturgeon are a sign of sustenance and preparation, this Moon invites you to replenish your energy, savor the present, and align with the seasonal rhythms of your life. Bonus Addition: Amplify this sense of renewal by pairing your Full Moon Yoga Class with a calming Hillside Hot Tub Soak, letting the waters restore your body and spirit. Reserve here. What is a Sound Bath? A sound bath is a meditative experience where participants are immersed in sound waves produced by instruments like singing bowls. These vibrations penetrate deeply, helping to release tension, reduce stress, and promote healing on physical, emotional, and spiritual levels.
Resort located on the Central Coast Award-winning Spa for 18 years! Gardens of Avila Restaurant Tag your photos with #sycamoresprings
