Under the luminous glow of the full moon, join us for an evening of celestial connection and soulful movement at Sycamore Springs. Our Full Moon Yoga, Meditation, and Sound Bath Experience offers an opportunity to align your mind, body, and spirit in a serene natural setting. All yoga levels are welcome and encouraged! RESERVE YOUR SPOT NOW Take a peaceful stroll to Sycamore’s Yoga Dome. Leave behind the hustle and bustle of daily life and immerse yourself in nature’s tranquility. The evening begins with a 60-minute Gentle Yoga flow paired with Meditation & Breathwork, designed to harmonize your body, breath, and soul. Following yoga, ease into a 30-minute Sound Healing and Meditation session. Enveloped in the soothing vibrations of harmonic singing bowls, you’ll be guided to clear your mind and release tension. To enhance this experience, curated heated aromatherapy eye masks will be provided, with calming scents that complement the peaceful ambiance. As the evening concludes, depart feeling grounded, renewed, and uplifted in both body and spirit, a truly transformative experience under the moonlit sky. About December's "Cold Moon" This moon's crisp, luminous glow has been observed for centuries as a signal of stillness, reflection, and preparation for the year ahead. In many traditions, this full moon was seen as a time to pause, conserve energy, and turn inward, honoring the quiet of the season and the lengthening nights. The Cold Moon represents introspection, release, and renewal. It encourages letting go of what no longer serves you and creating space for clarity, intention, and rejuvenation. Wellness practices under this moon include meditation, journaling, restorative movement, and reflection on the past year, allowing the mind and body to align with the still, grounding energy of winter. What is a Sound Bath? A sound bath is a meditative experience where participants are immersed in sound waves produced by instruments like singing bowls. These vibrations penetrate deeply, helping to release tension, reduce stress, and promote healing on physical, emotional, and spiritual levels.
Resort located on the Central Coast Award-winning Spa for 18 years! Gardens of Avila Restaurant Tag your photos with #sycamoresprings
