Under the luminous glow of the full moon, join us for an evening of celestial connection and soulful movement at Sycamore Springs. Our Full Moon Yoga, Meditation, and Sound Bath Experience offers an opportunity to align your mind, body, and spirit in a serene natural setting. All yoga levels are welcome and encouraged! RESERVE YOUR SPOT NOW Take a peaceful stroll to Sycamore’s Yoga Dome. Leave behind the hustle and bustle of daily life and immerse yourself in nature’s tranquility. The evening begins with a 60-minute Gentle Yoga flow paired with Meditation & Breathwork, designed to harmonize your body, breath, and soul. Following yoga, ease into a 30-minute Sound Healing and Meditation session. Enveloped in the soothing vibrations of harmonic singing bowls, you’ll be guided to clear your mind and release tension. To enhance this experience, curated heated aromatherapy eye masks will be provided, with calming scents that complement the peaceful ambiance. As the evening concludes, depart feeling grounded, renewed, and uplifted in both body and spirit, a truly transformative experience under the moonlit sky. About September's "Harvest Moon" This full moon occurs closest to the autumnal equinox. The bright light of this full moon allowed farmers to work late into the night harvesting crops, ensuring they could gather enough food before the onset of winter. Unlike other moons, the Harvest Moon rises earlier than usual in the evening, providing extra illumination and making it a critical tool for sustaining communities. The Harvest Moon represents abundance, completion, and gratitude. It’s a time to reflect on the “harvests” in your own life — celebrating accomplishments, appreciating growth, and letting go of what is no longer needed. The golden glow of this moon encourages mindfulness, gratitude, and connection to the cycles of nature. This moon invites reflection, gratitude journaling, and restorative practices. It’s a perfect moment to slow down, honor personal achievements, and recharge your mind and body for the seasonal transition into autumn. What is a Sound Bath? A sound bath is a meditative experience where participants are immersed in sound waves produced by instruments like singing bowls. These vibrations penetrate deeply, helping to release tension, reduce stress, and promote healing on physical, emotional, and spiritual levels.
Resort located on the Central Coast Award-winning Spa for 18 years! Gardens of Avila Restaurant Tag your photos with #sycamoresprings
