Slow Flow Yoga

In 2 days Sports & Fitness
Date
Tue, Oct 13
7:00 PM to 7:45 PM

From publicly posted calendar Checked yesterday

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One of 29 upcoming events at Taft Public Library.

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From Taft Public Library

Taft Public Library Come join Katie Aissis from Sprouting Tree Yoga for Slow Flow Yoga. This Vinyasa style yoga class links breath to movement in a dynamic sequence of postures. Participants will build strength while also finding moments throughout the practice to quiet the mind and rest the body.This class is appropriate for all levels and no previous yoga experience is necessary. Please bring your own yoga mat https://taft-ma.whofi.com/calendar/event/461695/?method=ical

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