The Art of Release: A Body Lever Workshop with Steve Terry

The Art of Release: A Body Lever Workshop with Steve Terry | Sat, June 20 Myofascial Release | Fascia + Body Awareness | Recovery + Mobility Join Steve Terry for a unique myofascial release experience designed to help you understand and release tension held in the body’s connective tissue—your fascia. Instead of focusing only on strengthening and stretching, this workshop explores what’s happening beneath the surface. Using precise, active techniques similar to foam rolling, but more intentional and effective, you’ll be guided through a deeply therapeutic release practice that supports mobility, range of motion, and a stronger connection to your body. Expect a “hurts-so-good” kind of release: grounding, surprisingly relaxing, and designed to leave you feeling more open, aware, and at home in your body. This workshop bridges science and self-awareness, giving you both the understanding and the experience of how your body holds—and releases—tension. Great For: Anyone feeling tight, restricted, or holding stress in the body Athletes or regular practitioners looking to support recovery Anyone curious about fascia, bodywork, or deeper physical awareness All levels—no experience needed This experience can stand alone as a full myofascial practice or complement your current routine as a powerful warm-up or recovery tool. What to Bring: Yoga mat Water Thin, comfortable clothing so tools can glide more easily over fabric Event Details: Date: Saturday, June 20 Time: 11:30 AM–1:30 PM Location: Ｓ Ｐ Ʌ Ｃ Ｅ Studio Investment: $33 Optional: Workshop attendees will receive a discount toward any tool purchases made in person. Spots are limited. All workshops are nonrefundable and no exchanges