Yoga in Nature
From publicly posted calendar Checked 3 days ago
About this event
One of 9 upcoming events at The Brenton Arboretum.
@ Embrace tranquility with Yoga in Nature every Wednesday at The Brenton Arboretum. Feel the rejuvenating and grounding energy of the earth as you reconnect your mind and body with the soothing sounds of the outdoors. This gentle yoga session is open to all ages and abilities, and it’s completely free! No registration necessary. Meets every Wednesday at noon May – August. We will begin with “Ring in Peace” at noon; if you have a bell, please bring it! Gather at Pavilion in nice weather; Vista Room otherwise. Hatha style (ha = sun; tha = moon); using breath (pranayama) and movement (asana) to bring balance to the body, mind, and life-force energy. All abilities are welcome; no previous yoga experience necessary. Group-led: Sam recently completed their yoga teacher training; Katie is currently enrolled in yoga teacher training; Mari is our meditation leader; Joyous provides sound healing; you bring the vibes. Yoga leaders may be certified yoga instructors or amateurs. Know your physical limits and enjoy at your own pace. Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
