Balance Tai Chi Movements w/Joy – 30 Mins

Name: Balance Tai Chi Movements w/Joy – 30 Mins
Start: 2027-03-02T10:00:00-05:00
End: 2027-03-02T10:30:00-05:00
Location: The Center on Rosser

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Date

Tue, Mar 2, 2027

10:00 AM to 10:30 AM

Where

1280 E Rosser St, Prescott, AZ

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From The Center on Rosser

Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle “moving meditation” promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing increased energy, reduced stress, reduced pain, enhanced sleep, and/or feelings of well-being. Class cost: Basic $5 / Standard $5 / Premium $5 / Non-Members $15

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Balance Tai Chi Movements w/Joy – 30 Mins

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