Integrated Exercise Yoga/ Qigong/ Pilates
Sports & FitnessClasses & LearningCommunity & Causes
Date
Mon, Jul 19, 2027
12:15 PM to 1:15 PM
From publicly posted calendar Checked 5 hours ago
About this event
On Daisy
One of 1,905 upcoming events at The Center on Rosser.
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From The Center on Rosser
This integrated class blends Yoga, Qigong, and Pilates into a smooth, low-impact workout. Improving strength, flexibility, balance, and relaxation through mindful movement and breathwork in a calm, supportive environment.
