Integrated Exercise Yoga/ Qigong/ Pilates
Sports & FitnessClasses & LearningCommunity & Causes
Date
Mon, Sep 27, 2027
12:15 PM to 1:15 PM
From publicly posted calendar Checked 2 hours ago
About this event
On Daisy
One of 1,905 upcoming events at The Center on Rosser.
Advertisement
Advertisement
From The Center on Rosser
This integrated class blends Yoga, Qigong, and Pilates into a smooth, low-impact workout. Improving strength, flexibility, balance, and relaxation through mindful movement and breathwork in a calm, supportive environment.
