Self-Defense Workshop

THIS CLASS WILL TAKE PLACE THE SECOND TUESDAY FOR OCTOBER ONLY**** Don’t be a Victim! This workshop is presented by 10th degree black belt instructor, Rafael Merle, and is offered on the first Tuesday of each month from 4-5:30pm. Practice a state of awareness and flexible thinking. Learn to defend yourself by applying some simple self-defense techniques. Protective personal items will be available for purchase: stun rings, pepper spray, and keychains. Covered topics: Awareness, avoidance, position, defend, escape, and de-escalation. Cost: Free to Standard and Premium Members / $3 Basic Members / $15 for Non-Members