Tai Chi Chuan w/ Bryan
In 4 days
Sports & FitnessClasses & LearningCommunity & Causes
Date
Tue, Oct 27
10:30 AM
From publicly posted calendar Checked 3 hours ago
About this event
On Daisy
One of 1,905 upcoming events at The Center on Rosser.
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From The Center on Rosser
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle “moving meditation” promotes relaxation while improving strength, flexibility, coordination, and balance. Students also report experiencing increased energy, reduced stress, reduced pain, enhanced sleep, and/or feelings of well-being. Class cost: Basic $8 / Standard $7 / Premium $6 / Non-Members $15
