The Center on Rosser. Upcoming events at The Center on Rosser in Prescott, AZ.
From publicly posted calendar Checked 6 hours ago
Tai Chi & Qigong with Roma
This Tai Chi and Qigong class features gentle, flowing movements and mindful breathing. Improves balance, flexibility, and relaxation. Suitable for all levels,…
All Levels Yoga w/ Katy
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques…
Strength and Balance w/Joy -1hr (Tue & Thur)
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and…
Basic Beginner Line Dance w/CindyLou
This line dance class is perfect for those who are brand new or just getting started. With easy-to-follow instruction and simple step patterns, the class…
Weights and Balls on Chair w/ Katy
This seated weights and balls class is a low-impact workout designed for all fitness levels. Using light weights and small exercise balls, you’ll improve…
Balance Tai Chi Movements w/Joy – 30 Mins
Explore Chi (energy), Tai Chi philosophy and history through slow, continuous, mindful movement. This gentle “moving meditation” promotes relaxation while…
Cribbage
Tai Chi Chuan w/ Bryan
Explore Chi (energy), Tai Chi philosophy, and history through slow, continuous, mindful movement. This gentle “moving meditation” promotes relaxation while…
Full Body Fitness – Latin Dance Based Exercise w/ Juana – Tuesdays
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the…
ACBL Sanctioned Bridge
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES…
Intermediate Line Dance with Barb
This intermediate line dancing class is perfect for active adults ready to build on basic skills. Learn more advanced steps, turns, and rhythms in a fun,…
Stay Active & Independent for Life (SAIL) Class
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older. Performing exercises that…
Strength and Balance w/Joy – 1hr (Mon/Wed)
A welcoming, low-impact class focused on improving the physical pillars of independence: strength, balance, and coordination. This class combines seated and…
Tai Chi w/Larry – The “Simplified” 24 Form
For both beginning and continuing students, this fun class teaches the 24 movements of the most popular Chinese Government-approved Yang style “Simplified…
Grief Support Group
Understanding Grief And Rediscovering Your Life It’s possible to recover from grief and live a full life again Barb’s life changed in an instant when her…
All Levels Yoga w/Katy
All Levels Yoga offers a comprehensive practice accessible to all level practitioners that blends the art of ancient & modern yoga. Learn breathing techniques…
ACBL Sanctioned Bridge
Game Schedule: Mondays at 12:00 noon Tuesdays at 12:00 noon Wednesdays at 12:00 noon Team Game on 2nd and 4th Fridays at 12:00 noon PLEASE ARRIVE 10 MINUTES…
Full Body Fitness – Latin Dance Based Exercise w/ Juana – Wednesdays
Featuring easy-to-follow choreography, interval training, and party-like music to help burn calories, build endurance, and tone the full body. Beyond the…
Karate – Traditional Shorin – Ryu Karate
Join blackbelt instructors: Cliff and Suz Field for traditional Shorin-Ryu Karate classes! Karate is great for balance, strength, and mental well-being. Each…
Beginning Line Dancing with Beth Raber
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best…
Intermediate Line Dancing with Beth Raber
What to Expect Low Impact: Perfect for those looking to stay active without the stress of high-impact jumping or running. No Partner Needed: One of the best…
Holiday Closure – Christmas and New Year’s
The Center will be closed December 24th – the 31st for Christmas & New Year’s We wish everyone a merry Christmas & a happy New Year! Thank you for an amazing…
TAI CHI — YANG STYLE 108 FORM: THE FIRST 32 POSTURES
Ready to gain the wonderful health benefits oF Tai Chi? Explore the beautiful, flowing Yang Style 108 Form while learning its first 32 postures (Parts 1 & 2A).…
