QIGONG Weekend Intensive
From publicly posted calendar Checked 14 hours ago
About this event
One of 388 upcoming events at The Clam Bar @ Alize Brewing, and 6,207 across Long Island.
October 17, 2026 @ 9:00 AM - October 18, 2026 @ 1:00 PM Port Overlook 102 3rd Street, Greenport, NY 11944, USA Greenport, NY USA Port Overlook , https://www.envisionwellnesscoaching.com/events-1 The Wu Qin Xi is one of humanity’s oldest surviving preventive medicine systems—a dao-yin (guided movement) routine developed in the 1st century and refined across 20 centuries of continuous practice. Beginners welcome. Designed for anyone seeking a sustainable daily wellness practice rooted in embodied tradition—whether you’re new to qigong or looking to deepen existing movement/meditation work. Participants leave with a complete 20-minute daily routine that supports stress reduction, mental clarity, emotional resilience, immune function, and nervous system regulation. Saturday: Full-day intensive (9am-12pm and 1pm-4pm) Sunday: Half-day practice integration (10am-1pm) Optional 1.5-hour preparatory Zoom session (archived access included)
