Restorative Arts with Lori Farist

Join local artist & undergrad of psychology, Lori Farist, as she guides you through this unique art experience! Restorative Arts use creative practices to improve emotional, physical, and mental wellbeing. By using process-centered art, the mind and body can release stress. Restorative Arts offers both private one-on-one sessions and group workshops designed to help you drop out of a chaotic mind and gently return to your body through creative expression. No experience is EVER needed- this is not an art class but a sanctuary. Using simple materials, we will work together to: -Soothe overactive nervous system -Release trapped or stagnant emotions -Rewrite your inner narrative 2nd & 4th Thursdays each month- Registration REQUIRED!!! 6:00-7:00 PM $35/person ALL MATERIALS INCLUDED PRIVATE SESSIONS WITH LORI BY APPOINTMENT ONLY