Meditation at the Mint: Quilt House
From publicly posted calendar Checked 10 hours ago
About this event
One of 64 upcoming events at The Mint Museum, and 1,634 across Charlotte.
Enjoy a 30-minute Meditation program that includes a 20-minute guided meditation and a 10-minute closing discussion. Take time to reflect, restore, and feel the transformative power of art for well-being. This program supports wellness and builds a sense of community. Artwork on view in the museum will be used as a focus for slow looking and meditation to relax tension in the mind and body and enhance a personal connection to the art. A Mint Staff member who is a Mindfulness Program Facilitator will lead the meditation and discussion. *Gallery stools will be provided. Not a member? Join Today!