Yin Yoga
From publicly posted calendar Checked yesterday
About this event
One of 71 upcoming events at The Red Willow Learning Center, and 454 across Missoula.
If you’re feeling wound up, tense, or simply worn down by the pace of daily life, Yin Yoga offers a way back to yourself. This quiet, restorative practice slows everything down, calming the nervous system, easing chronic tension, and creating the kind of deep rest that active movement alone can’t reach. 6-week series with Kim Matthias More Information and Registration HERE