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The Yoga Shack

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Restorative Yoga & Sound Healing

Restorative Yoga & Sound Healing

Thu, Nov 5, 2026 • 7:45 PM—8:45 PM · The Yoga Shack · Bethpage, NY

Restorative yoga releases tension, helps us destress and softens the edges we experience in ourselves and life. This class will leave you feeling rested and…

Fall Reset-Gratitude Gathering

Fall Reset-Gratitude Gathering

Sat, Nov 7, 2026 • 4:00 PM—5:30 PM · The Yoga Shack · Bethpage, NY

Fall Reset- Gratitude Gathering Restorative Yoga • Individual Reiki • Sound Bath A peaceful 1 hour 30 minute session designed to calm the body and reset the…

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Restorative Yoga & Sound Healing

Restorative Yoga & Sound Healing

Thu, Nov 19, 2026 • 7:45 PM—8:45 PM · The Yoga Shack · Bethpage, NY

Restorative yoga releases tension, helps us destress and softens the edges we experience in ourselves and life. This class will leave you feeling rested and…

Monthly Healing Circle

Monthly Healing Circle

Mon, Nov 23, 2026 • 7:00 PM—8:00 PM · The Yoga Shack · Bethpage, NY

Join us for a special evening that will include guided meditation, Energy Clearing & Intention Setting. Cindy will also offer personal messages & energy…

Restorative Yoga & Sound Healing

Restorative Yoga & Sound Healing

Thu, Dec 3, 2026 • 7:45 PM—8:45 PM · The Yoga Shack · Bethpage, NY

Restorative yoga releases tension, helps us destress and softens the edges we experience in ourselves and life. This class will leave you feeling rested and…

Restorative Yoga & Sound Healing

Restorative Yoga & Sound Healing

Thu, Dec 17, 2026 • 7:45 PM—8:45 PM · The Yoga Shack · Bethpage, NY

Restorative yoga releases tension, helps us destress and softens the edges we experience in ourselves and life. This class will leave you feeling rested and…

Nervous System Reset

Nervous System Reset

Sun, Jan 10, 2027 • 6:00 PM—7:00 PM · The Yoga Shack · Bethpage, NY

Join Michelle D for a calming blend of breathwork, gentle movement and ground practices, ending with a Yoga Nidra Members-$11 Non Members- $30