Yoga Now 9am
From publicly posted calendar Checked yesterday
About this event
One of 43 upcoming events at Tivoli Free Library, and 2,810 across the Hudson Valley.
YOGA NOWFridays 9-10am, by donationYoga Now is a classic hatha yoga class, informed with 21st-century insight and science, which combines a unique focus on physical health and wellbeing. Each week will be filled with breathing, asana (movement), meditation and laughs. Many options will be offered during this flow style practice so it is appropriate for all ages and abilities. Come join the community! All levels welcome.Dwayne Resnick is a teacher on a mission to bring awareness, strength, and focus to all his students through the art of yoga. Dwayne has been teaching and studying yoga for over 15 years in the Hudson Valley. Forever a student, he has been practicing yoga and dance most of his life
