Senior Nature Club Forest Therapy Walk and Sound Bath

Senior Nature Club Forest Therapy Walk and Sound Bath

Free
Thu, Jun 4, 2026 • 10:00 AM—12:00 PM

About this event

Outdoors

Learn about and experience forest bathing, or shinrin-yoku, which is a form of therapeutic relaxation in which your senses are immersed in nature to relax, heighten awareness, and form a deeper connection to nature. Presented with Gayle Byck from InTune with Nature. Ages 55 & up.

About this calendar

Trailside Museum of Natural History

70,000 acres of wild and wonderful in Cook County, IL.