FREE Movement Class for Parkinson’s Patients

Move more to move better! Join us for a free movement class for Parkinson’s patients and everyone wanting to increase their stability and flexibility. Classes are held every Wednesday at 9:30 AM in the Pavilion at Tryon Fine Arts Center. Instructor Susan Woodham has trained with the Mark Morris Dance Group specifically to work with people who have Parkinson’s Disease. The class features seated and standing positions with modifications to accommodate all levels, all set to engaging music. No advanced registration is required. Benefits: Improves strength and balance Stimulates cognitive function Encourages creative expression Fosters community, social interaction and support It’s fun! This free movement class is made possible by the generous support of the Kirby Fund of Polk County Community Foundation.