Nature Connection Hike

FOR ADULTS 18+ Step onto the trail and let the morning unfold around you. As you walk through the quiet woods and open meadows, take time to notice details like the curve of a leaf, the play of light, and the sound of the breeze. Pause along the way to stretch, breathe deeply, and let your body relax into the rhythm of nature. With a few gentle yoga movements and moments of journaling, you’ll deepen your awareness and discover how grounding it feels to simply be present outdoors. What to expect: Gentle stretching Time for journaling Changes in grade and walking surfaces, including pavement, grass, gravel, and rocky trails What to wear & carry: Dress in layers Hiking boots or shoes with good tread Water Snack Journal and favorite writing implement About your guide: Barbara Frank is a PA Master Naturalist, a docent at Tyler, a yoga teacher, an artist, and a true lover of nature in all of its manifestations. She leads tours for children and adults. PRE-REGISTRATION REQUIRED Check in at the Visitor Center, where you’ll meet your guide.  MEMBERS (sign in for your discount!):  FREE NON-MEMBERS: $18 per adult. The fee includes admission for the day, so feel free to stay as long as you’d like! GUEST PASS HOLDERS (for non-members only): FREE. Please give your guest pass to the Visitor Center at check-in unless you are accompanied by a family-level or above participant. REGISTER HERE