Vinyasa Flow Yoga

Step onto your mat and energize your body and mind with instructor Lisa Fell. Move dynamically through creative sequences rooted in traditional postures, building strength, flexibility, and focus. Flow with intention, breathe deeply, and explore mobility in each pose. Adapt each posture to your body as needed, and feel your energy rise with each mindful movement in this intermediate-to-advanced outdoor practice. What to expect: Class suitable for intermediate-to-advanced students Pose options offered based on the needs of the class Classes are held outdoors or under cover as needed. Focus on strength, stretching, mobility, and breath What to wear and bring: Comfortable clothing suitable for movement and outdoor conditions A yoga mat Water Arrival & check-in: Upon arrival, please check in at the Visitor Center, where you will be directed to the class location. Waiver requirement: Each participant is required to submit a waiver (CLICK HERE). Please print, complete, and bring the waiver with you to your first class. Registration & drop-in policy: Pre-registration is recommended to guarantee a spot. Drop-ins are welcome, space permitting; however, we cannot admit drop-ins once the class has begun. Drop-in participants should allow time to register and pay at the Visitor Center before heading to class. First-time drop-in participants must arrive 15 minutes early to complete a waiver. Fee includes admission to the Arboretum, so you are welcome to stay as long as you like! MEMBERS (sign in for your discount!): $17 per single class (15% member discounted price!) NON-MEMBERS: $20 per single class REGISTER HERE