Chair Yoga
In 1 month
Classes & LearningSports & Fitness
Date
Mon, Nov 30
12:00 PM to 1:00 PM
From publicly posted calendar Checked 2 hours ago
About this event
On Daisy
One of 63 upcoming events at Ulysses Philomathic Library.
Advertisement
Advertisement
From Ulysses Philomathic Library
Join Caryn Sheckler for gentle yoga and stretching postures to improve your balance and flexibility. All moves will be seated or standing close to a chair for support. Before beginning any new exercise program, please consult your doctor. No registration necessary, free for everyone.
