Chair Yoga
In 3 weeks
Sports & FitnessClasses & Learning
Date
Mon, Nov 16
12:00 PM to 1:00 PM
From publicly posted calendar Checked 4 hours ago
About this event
On Daisy
One of 67 upcoming events at Ulysses Philomathic Library.
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From Ulysses Philomathic Library
Join Caryn Sheckler for gentle yoga and stretching postures to improve your balance and flexibility. All moves will be seated or standing close to a chair for support. Before beginning any new exercise program, please consult your doctor. No registration necessary, free for everyone.
