Functional Fitness
In 4 days
Classes & LearningCommunity & CausesSports & Fitness
Date
Wed, Oct 28
10:00 AM to 11:00 AM
From publicly posted calendar Checked 8 hours ago
About this event
On Daisy
One of 29 upcoming events at Van Zandt County Sarah Norman Library.
Advertisement
Advertisement
From Van Zandt County Sarah Norman Library
October 28, 2026 @ 10:00 am - 11:00 am - Our functional fitness group meets every Wednesday morning at 9am. They work on strength, flexibility and mobility exercises that all ages can achieve. Mrs Judy’s goal is to help train all who participate for real life everyday movements like getting out of a chair, climbing the stairs and carrying groceries. These are all things that [...]
