Digital Wellness
In 6 days
Sports & FitnessClasses & LearningCommunity & Causes
From publicly posted calendar Checked 6 hours ago
About this event
On Daisy
One of 231 upcoming events at Vestavia Hills Library, and 103 across Birmingham.
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From Vestavia Hills Library
Digital wellness is about the balanced use of technology to support overall wellbeing. Learn how to set healthy boundaries with tech, be mindful of technology’s impact on your physical and mental health, implement a digital detox, and more! REGISTER HERE OR CALL 205.978.4679.
