Yoga for Service Class (Instructor: Marty Harger)
In 2 weeks
Sports & FitnessCommunity & Causes
Date
Thu, Nov 19
8:30 AM to 10:00 AM
From publicly posted calendar Checked 24 mins ago
About this event
On Daisy
One of 449 upcoming events at Wasatch County Library.
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From Wasatch County Library
FREE Community Yoga Series for those age 55+ PARK & ENTER: 400 E 1200 S, Heber City, UT 84032 Join RYT Yoga Instructor Marty Harger, for a yoga series intended to bring more grounding and less stress to your week. We use gentle movement connected to breathwork, mindful awareness and meditation as practices you can learn to incorporate at home to stay calm and well. Contact: Marty Harger, Yoga Instructor 801-712-5406 [email protected] Library contact: Juan Lee