Chair Yoga for Every Body
In 2 months
Sports & FitnessClasses & LearningCommunity & Causes
Date
Sat, Dec 12
10:30 AM to 11:30 AM
From publicly posted calendar Checked 11 hours ago
About this event
On Daisy
One of 122 upcoming events at Waterford Township Public Library.
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From Waterford Township Public Library
This Chair Yoga class is a stretching and strengthening session with a focus on increasing/maintaining mobility. We will incorporate some breath-work, face yoga, and meditation…