Chair Yoga for Every Body

Chair Yoga for Every Body

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Date
Tue, Dec 15
11:00 AM to 12:00 PM

From publicly posted calendar Checked 11 hours ago

About this event

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One of 122 upcoming events at Waterford Township Public Library.

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From Waterford Township Public Library

This Chair Yoga class is a stretching and strengthening session with a focus on increasing/maintaining mobility. We will incorporate some breath-work, face yoga, and meditation…

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