Pre-Solstice ½ Day Silent Meditation Retreat

Saturday, June 20 · 9:00 to 12:30 pm Graeser Family Education Center $45 | $36 WBG members Theme: Rooted & Relaxed in Awe We will celebrate the light, warmth, and energy of the solstice sunlight and experience with awe the natural world during this traditional time of alignment with the earth and connecting with nature. This retreat guides you to a restorative and affirming shift in wellbeing as we explore mindfulness meditation practices with curiosity and kindness, supported by the beautiful spaces at WBG, incredible music, tasty food and skillful teachers. Participants are silent during most of the retreat as Karen and partners guide a variety of meditation forms, including walking, eating, sitting, and sound. The space created by silence allows you to experience mindfulness. No experience with meditation required.   REGISTER HERE   Instructor: Karen Newton Disclaimer: Minimums & Cancellations Waterfront Botanical Gardens is committed to offering high-quality, meaningful programming. As a nonprofit, each class must meet a minimum enrollment to proceed. We reserve the right to cancel or reschedule a program if minimum capacity is not met or due to unforeseen circumstances such as illness or severe weather. Registered participants will be notified promptly and offered a full refund or transfer option.