Art of Zen - Yoga in the Gallery
From publicly posted calendar Checked 7 hours ago
About this event
One of 15 upcoming events at WMOCA.
Yoga and art share more than you might expect. Both are less about performance and more about process: a quiet unfolding of attention, awareness, and personal truth. Each invites focused presence that steadies the mind and opens a path to self-exploration, and in both, change happens gradually, through release and observation rather than force. The Art of Zen is a weekly yoga class in the gallery, led by a rotating group of qualified, compassionate, and grounded teachers. Classes are thoughtfully paced and welcoming to a wide range of participants. The museum is open to participants for up to an hour before and after class, so you can settle in, reflect, and explore the artwork as an extension of your practice.