Sunshine Talks on Health, Strength, and Longevity

Sunshine Talks on Health, Strength, and Longevity December 19th – 2:00-3:00 p.m. 2nd Floor – Room 1&2 John Malatras leads a discussion on how we can best manage our own health and strength. John has been a holistic practitioner his entire life, seeking and teaching natures many ways of helping us all optimize our health and longevity. He has a diploma in Herbology from The British Institute of Homeopathy and Herbology and has numerous certifications in the naturopathic field from Arizona University’s Integrative Medicine program. Join John and a gathering of other like-minded individuals for a relaxed and friendly discussion, in a supportive environment. Topics range from diets & nutrition to meditation, muscles, and microbiome. This series does not claim to offer medical advice. Consult a licensed doctor for medical issues. Registration is required for this adult program.