The 7 Attitudes of Mindfulness VIRTUAL 1-1/2 hour Workshop facilitated by The Zen Den’s Michelle Anglisano and Kristen McDermott-4:30-6pm

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Date
Wed, Nov 18
4:30 PM to 6:00 PM
Where
Online

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A meditation inspired by Jon Kabat Zinn. This can be adapted to a 7 week program. Join us for a guided meditation workshop designed to explore the essence of mindfulness […]

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