Journey into Power w/Assistant

Step into your power with the complete 90 minute Journey into Power (JIP) practice. This extended class is an invitation to dive deep into both the self study and self discipline of the practice. As Baron Baptiste says, “this isn’t just a random collection of poses. It’s a carefully designed flow that creates strength, balance, and transformation—every single time you practice it.” This class is for you whether you are familiar with the full JIP sequence or whether you are just curious to learn more about the foundation of the Power Flow class structure. The room will be heated to 90 degrees and include optional hands-on adjustments. It is suggested you have taken a Power Flow class at the studio prior to attending this workshop. Saturday, October 24th 10:00am - 11:30am $35 | Complimentary for Unlimited Members