FREE Intro to Yoga

New to yoga or looking to get back to the basics? This free introductory class with Leah is designed to help you build comfort with the foundations of a yoga practice. Explore common yoga poses, basic alignment, breathing, and ways to adapt the practice to meet your needs. No previous yoga experience is needed. Come as you are and experience yoga in a welcoming and supportive environment. FREE — Registration recommended. Source: Canva