Pilates & Beer with Lisa J.

Join us in the Alamo Room for Pilates & Beer with Lisa J.!! This 45 minute mind-body class is one of the best workouts for strengthening the core and stretching tight muscles. It is followed by a 15 minute beer meditation. The class is $15 and includes a beer or cider. No experience necessary, but a Mat is required (thicker preferred). 10:15 am – 11:15 am Session limited to 26 participants Join our Facebook Group to ensure you see Yoga and Pilates events! https://www.facebook.com/groups/456692375201399