Tai Chi for Health with Kevin Beane
In 3 weeks
Date
Sun, Aug 16
4:00 PM to 5:30 PM
From publicly posted calendar Checked 4 days ago
About this event
On Daisy
One of 9 upcoming events at York Art Association.
From York Art Association
Tai Chi for Health Tai Chi is an exercise form that is derived from Chinese martial arts. The fundamental practice of Tai Chi consists of a series of slow graceful moments. Routine practice helps to reduce stress, improves balance, regulates blood pressure, and promotes a sense of well being. Attend a 1 hour introduction to Tai Chi and experience an approach to health and well being that may resonate with you. A Signup for a future series of classes in the gallery will be discussed. The instructor is Kevin Beane, a long time practitioner and teacher of Tai Chi.
