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Mindful Coping Skills
Mindful Coping Skills
Fri, Mar 5, 2027 • 9:00 AM—10:00 AM · Fort Lauderdale, FL
A SunServe Self-Care Group to help you learn mindful tools encompassing emotion-focused and problem-focused strategies with body relaxation techniques.
Friends of Shelby - Walking Club
Fri, Mar 5, 2027 • 9:00 AM—10:30 AM
Come walk with us! Shelby Walking Club is a free, social walking group where everyone is welcome! We meet every Friday morning at 9am. Exercise and make…
Wellness Walks at Memorial Park
Wellness Walks at Memorial Park
Fri, Mar 5, 2027 • 9:00 AM—10:30 AM
Join Memorial Park Conservancy and Urban Paths on a guided 90-minute walk through Memorial Park, while discussing topics including mental and physical health,…
Tennis: Eye-Opener Clinics
Fri, Mar 5, 2027 • 9:00 AM—10:30 AM · Santa Rosa Beach, FL
Start your day on the courts with Eye-Opener Clinics at the Seaside Athletic Club, a daily morning tennis program designed to energize your routine and elevate…
Meditative Mobility Class
Fri, Mar 5, 2027 • 9:00 AM—10:00 AM · Santa Rosa Beach, FL
This unique class blends gentle, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting…
Haircuts with Margarita
Fri, Mar 5, 2027 • 9:00 AM—12:00 PM · Brunswick, ME
Full Body Fitness
Fri, Mar 5, 2027 • 9:00 AM—9:45 AM · Brunswick, ME
Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]
Chair Exercise
Fri, Mar 5, 2027 • 9:00 AM—9:30 AM · Cordova, IL
Join friends for chair exercise. Exercise is led by a DVD instructor.
Yoga at Truro Community Center
Yoga at Truro Community Center
Fri, Mar 5, 2027 • 9:00 AM—10:00 AM · Truro, MA
Gentle Restorative Flow. Open to all-levels. $20 Venmo: @Genevieve-Morin
WALK AEROBICS-NH
Fri, Mar 5, 2027 • 9:00 AM—9:45 AM · Apache Junction, AZ
Tai Chi
Fri, Mar 5, 2027 • 9:00 AM—10:00 AM · Stuart, FL
Jessica Roberts. $10/class
CDP + CI Lab with Carolyn Stuart
Fri, Mar 5, 2027 • 9:15 AM—11:45 AM · Portland, OR
Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…
Blood Pressure Screening – St. Paul United Church of Christ
Fri, Mar 5, 2027 • 9:30 AM—10:30 AM · Wapakoneta, OH
At the St. Paul United Church of Christ, we are offering free blood pressure screenings on the first Friday of every month from 9:30-10:30 AM. For more…
Gentle Yoga
Gentle Yoga
Fri, Mar 5, 2027 • 9:30 AM—10:30 AM · St Petersburg, FL
YMCA Gentle Yoga Held Fridays, 9:30AM – 10:30AM This program combines a mix of gentle yoga postures utilizing the yoga mat, standing and seated in a chair.…
Tots on the Trail
Fri, Mar 5, 2027 • 10:00 AM—12:00 PM · Online
This website is using a security service to protect itself from online attacks. The action you just performed triggered the security solution. There are…
Balance Exercise Class Friday
Balance Exercise Class Friday
Fri, Mar 5, 2027 • 10:00 AM—11:00 AM · Strafford, NH
Balance exercise class is staring back up on Tuesday and Friday mornings at 10 am. Join us for an hour of gentle stretching, balance exercises and strength…
Sandia West Bridge/ACBL Duplicate Bridge Game
Fri, Mar 5, 2027 • 10:00 AM—1:00 PM · Placitas, NM
Gracie Lee Community Room
Tai Chi
Fri, Mar 5, 2027 • 10:00 AM—11:00 AM · Rotonda West, FL
Rotonda room
Pickleball – Fridays
Fri, Mar 5, 2027 • 10:00 AM—12:00 PM · Highland Lakes, NJ
Mindful Beats with Simone Mancuso at Chandler Hub
Mindful Beats with Simone Mancuso at Chandler Hub
Fri, Mar 5, 2027 • 10:00 AM—11:00 AM · Chandler, AZ
Mindful Beats: A free weekly musical jam session with ASU Professor Simone Mancuso! Hosted at the Chandler Hub every Friday at 10:00 AM.
Intro to Pickleball
Fri, Mar 5, 2027 • 10:00 AM—11:00 AM · Apache Junction, AZ
Bounce + Play Fridays
Fri, Mar 5, 2027 • 10:00 AM—11:00 AM · St Petersburg, FL
On select Fridays, we're bringing out the bounce house for even more fun! Join us for Open Play with our giant bounce house, plus all the climbing, exploring,…
Dharma Yoga in the Hayloft
Dharma Yoga in the Hayloft
Fri, Mar 5, 2027 • 10:15 AM—11:15 AM · Nantucket, MA
Join Joanne of Dharma Yoga for yoga and movement that strengthens and lengthens, enlivens and invigorates, soothes and calms. Allowing you to feel better and…
Fitness Fridays
Fitness Fridays
Fri, Mar 5, 2027 • 10:30 AM · South Whitley, IN
Adults of all ages and fitness levels are welcome to join us for a high-energy, low-impact workout including warm-up, strength, cardio and balance exercises.…
Library Community Center Exercise Class
Fri, Mar 5, 2027 • 10:30 AM—11:30 PM · South Thomaston, ME
Water Aerobics
Fri, Mar 5, 2027 • 10:30 AM—11:30 AM · Apache Junction, AZ
Chair Yoga
Fri, Mar 5, 2027 • 10:30 AM—11:30 AM · Stuart, FL
Gentle Chair Fitness w/Judy S.
Fri, Mar 5, 2027 • 10:30 AM—11:30 AM · Ypsilanti, MI
Come join this gentle stretching and interactive group.
Pilates Class at Riptide Fitness Center
Pilates Class at Riptide Fitness Center
Fri, Mar 5, 2027 • 10:45 AM—11:45 AM · Bayville, NY
Get into a healthy and fit mindset and join in on Pilates classes every Friday at 10:45am at Riptide Fitness! All fitness classes at Riptide are FREE to join!…
HAPPY HOUR
Fri, Mar 5, 2027 • 11:00 AM—6:00 PM · Riviera Beach, FL
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