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Mindful Coping Skills
Mindful Coping Skills
Fri, Mar 19, 2027 • 9:00 AM—10:00 AM · Fort Lauderdale, FL
A SunServe Self-Care Group to help you learn mindful tools encompassing emotion-focused and problem-focused strategies with body relaxation techniques.
Friends of Shelby - Walking Club
Fri, Mar 19, 2027 • 9:00 AM—10:30 AM
Come walk with us! Shelby Walking Club is a free, social walking group where everyone is welcome! We meet every Friday morning at 9am. Exercise and make…
Wellness Walks at Memorial Park
Wellness Walks at Memorial Park
Fri, Mar 19, 2027 • 9:00 AM—10:30 AM
Join Memorial Park Conservancy and Urban Paths on a guided 90-minute walk through Memorial Park, while discussing topics including mental and physical health,…
Meditative Mobility Class
Fri, Mar 19, 2027 • 9:00 AM—10:00 AM · Santa Rosa Beach, FL
This unique class blends gentle, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting…
Full Body Fitness
Fri, Mar 19, 2027 • 9:00 AM—9:45 AM · Brunswick, ME
Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]
Haircuts with Margarita
Fri, Mar 19, 2027 • 9:00 AM—12:00 PM · Brunswick, ME
Mah-Jongg
Fri, Mar 19, 2027 • 9:00 AM—11:00 AM · Brunswick, ME
Chinese multi-player tile game. All skill levels welcome. We’ll teach you!
Chair Exercise
Fri, Mar 19, 2027 • 9:00 AM—9:30 AM · Cordova, IL
Join friends for chair exercise. Exercise is led by a DVD instructor.
LoGuidice Wellness Day
Fri, Mar 19, 2027 • 9:00 AM · Fredonia, NY
Yoga at Truro Community Center
Yoga at Truro Community Center
Fri, Mar 19, 2027 • 9:00 AM—10:00 AM · Truro, MA
Gentle Restorative Flow. Open to all-levels. $20 Venmo: @Genevieve-Morin
WALK AEROBICS-NH
Fri, Mar 19, 2027 • 9:00 AM—9:45 AM · Apache Junction, AZ
Tai Chi
Fri, Mar 19, 2027 • 9:00 AM—10:00 AM · Stuart, FL
Jessica Roberts. $10/class
CDP + CI Lab with Carolyn Stuart
Fri, Mar 19, 2027 • 9:15 AM—11:45 AM · Portland, OR
Contemplative Dance Practice (CDP) is a structured discipline that gives us time and space to explore and evolve our personal awareness of body[mind] together…
Gentle Yoga
Gentle Yoga
Fri, Mar 19, 2027 • 9:30 AM—10:30 AM · St Petersburg, FL
YMCA Gentle Yoga Held Fridays, 9:30AM – 10:30AM This program combines a mix of gentle yoga postures utilizing the yoga mat, standing and seated in a chair.…
Tots on the Trail
Fri, Mar 19, 2027 • 10:00 AM—12:00 PM · Online
This website is using a security service to protect itself from online attacks. The action you just performed triggered the security solution. There are…
Balance Exercise Class Friday
Balance Exercise Class Friday
Fri, Mar 19, 2027 • 10:00 AM—11:00 AM · Strafford, NH
Balance exercise class is staring back up on Tuesday and Friday mornings at 10 am. Join us for an hour of gentle stretching, balance exercises and strength…
Sandia West Bridge/ACBL Duplicate Bridge Game
Fri, Mar 19, 2027 • 10:00 AM—1:00 PM · Placitas, NM
Gracie Lee Community Room
Tai Chi *OUTDOORS*
Fri, Mar 19, 2027 • 10:00 AM—11:00 AM · Rotonda West, FL
Outside on lanai
Pickleball – Fridays
Fri, Mar 19, 2027 • 10:00 AM—12:00 PM · Highland Lakes, NJ
Mindful Beats with Simone Mancuso at Chandler Hub
Mindful Beats with Simone Mancuso at Chandler Hub
Fri, Mar 19, 2027 • 10:00 AM—11:00 AM · Chandler, AZ
Mindful Beats: A free weekly musical jam session with ASU Professor Simone Mancuso! Hosted at the Chandler Hub every Friday at 10:00 AM.
Intro to Pickleball
Fri, Mar 19, 2027 • 10:00 AM—11:00 AM · Apache Junction, AZ
Bounce + Play Fridays
Fri, Mar 19, 2027 • 10:00 AM—11:00 AM · St Petersburg, FL
On select Fridays, we're bringing out the bounce house for even more fun! Join us for Open Play with our giant bounce house, plus all the climbing, exploring,…
MARC House
Fri, Mar 19, 2027 • 10:00 AM—12:00 PM · Key West, FL
Dharma Yoga in the Hayloft
Dharma Yoga in the Hayloft
Fri, Mar 19, 2027 • 10:15 AM—11:15 AM · Hilton, KZN
Join Joanne of Dharma Yoga for yoga and movement that strengthens and lengthens, enlivens and invigorates, soothes and calms. Allowing you to feel better and…
Fitness Fridays
Fitness Fridays
Fri, Mar 19, 2027 • 10:30 AM · South Whitley, IN
Adults of all ages and fitness levels are welcome to join us for a high-energy, low-impact workout including warm-up, strength, cardio and balance exercises.…
Library Community Center Exercise Class
Fri, Mar 19, 2027 • 10:30 AM—11:30 PM · South Thomaston, ME
Water Aerobics
Fri, Mar 19, 2027 • 10:30 AM—11:30 AM · Apache Junction, AZ
Chair Yoga
Fri, Mar 19, 2027 • 10:30 AM—11:30 AM · Stuart, FL
Gentle Chair Fitness w/Judy S.
Fri, Mar 19, 2027 • 10:30 AM—11:30 AM · Ypsilanti, MI
Come join this gentle stretching and interactive group.
Pilates Class at Riptide Fitness Center
Pilates Class at Riptide Fitness Center
Fri, Mar 19, 2027 • 10:45 AM—11:45 AM · Bayville, NY
Get into a healthy and fit mindset and join in on Pilates classes every Friday at 10:45am at Riptide Fitness! All fitness classes at Riptide are FREE to join!…