Heather Freeheart Wellness Workshop ‘Coastal Calm: Regulate your Nervous System and Breeze through the Summer’

Coastal Calm: Regulate Your Nervous System and Breeze Through The Summer Topics will include: Nervous System Basics Sympathetic and Parasympathetic: The Gas versus The Break The Vagus Nerve: A Relaxation Superhighway Simple Ways to Activate Calm Be More Relaxed This Summer! Heather Freeheart, MA, NBC-HWC, MCWC (808) 283-5390 Friday July 17th at 2pm in the History Room at the Osterville Village Library For more information or to register for this event, please contact Amy Wolfe at awolfe@clamsnet.org or by calling the OVL directly at (508)428-5757