Austin Yoga Lounge

A prenatal and postpartum yoga studio in downtown Austin. Small classes, specialist teachers, and support through pregnancy, birth, and beyond.

Austin, TX

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Next up Oct 30

Birth Partner Essentials: Empowered in the Hospital

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October 2026

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CPR & Infant Safety Class for New & Expecting Parents

Sun, Dec 13, 2026 • 4:00 PM—6:30 PM · Austin Yoga Lounge · Austin, TX

Nobody wants to picture the worst-case moment with their baby. But knowing exactly what to do, before you ever need it, is the kind of calm that lets you…

Toddler's & Crawlers: Yoga

Fri, Dec 18, 2026 • 10:30 AM—11:30 AM · Austin Yoga Lounge · Austin, TX

This class is designed to create a joyful and relaxing environment for parents and their little ones. This session combines gentle yoga poses, playful…

Birth Partner Essentials: Empowered in the Hospital

Fri, Dec 18, 2026 • 6:00 PM—8:00 PM · Austin Yoga Lounge · Austin, TX

This two-hour workshop is designed to prepare couples for the realities of giving birth in a hospital setting. With practical guidance and hands-on learning,…