One Pound Weight Class - Online & In Person
In 2 months
Classes & Learning
Date
Tue, Dec 15
1:00 PM to 2:15 PM
Where
Online
From publicly posted calendar Checked yesterday
About this event
On Daisy
One of 74 upcoming events at Balance Arts Center.
From Balance Arts Center
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. Students will work slowly and carefully while monitoring their form and alignment to promote stress free movement. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
