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Balance Arts Center

Find ease in your movement through the principles of the Alexander Technique. Try a class today. Upcoming events at Balance Art Center in New York, NY.

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Next up Oct 11
Balance Arts Center Teacher Training Post-Graduate Class - Online
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One Pound Weight Class - Online & In Person ×
October 2026
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One Pound Weight Class - Online & In Person

One Pound Weight Class - Online & In Person

Tue, Oct 13, 2026 • 1:00 PM—2:15 PM · Balance Arts Center · Online

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. Students will work slowly and carefully…
One Pound Weight Class - Online & In Person

One Pound Weight Class - Online & In Person

Tue, Oct 20, 2026 • 1:00 PM—2:15 PM · Balance Arts Center · Online

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. Students will work slowly and carefully…
One Pound Weight Class - Online & In Person

One Pound Weight Class - Online & In Person

Tue, Oct 27, 2026 • 1:00 PM—2:15 PM · Balance Arts Center · Online

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. Students will work slowly and carefully…
One Pound Weight Class - Online & In Person

One Pound Weight Class - Online & In Person

Tue, Nov 3, 2026 • 1:00 PM—2:15 PM · Balance Arts Center · Online

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. Students will work slowly and carefully…
One Pound Weight Class - Online & In Person

One Pound Weight Class - Online & In Person

Tue, Nov 10, 2026 • 1:00 PM—2:15 PM · Balance Arts Center · Online

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. Students will work slowly and carefully…
One Pound Weight Class - Online & In Person

One Pound Weight Class - Online & In Person

Tue, Nov 17, 2026 • 1:00 PM—2:15 PM · Balance Arts Center · Online

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. Students will work slowly and carefully…
One Pound Weight Class - Online & In Person

One Pound Weight Class - Online & In Person

Tue, Nov 24, 2026 • 1:00 PM—2:15 PM · Balance Arts Center · Online

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. Students will work slowly and carefully…
One Pound Weight Class - Online & In Person

One Pound Weight Class - Online & In Person

Tue, Dec 1, 2026 • 1:00 PM—2:15 PM · Balance Arts Center · Online

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. Students will work slowly and carefully…
One Pound Weight Class - Online & In Person

One Pound Weight Class - Online & In Person

Tue, Dec 8, 2026 • 1:00 PM—2:15 PM · Balance Arts Center · Online

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. Students will work slowly and carefully…
One Pound Weight Class - Online & In Person

One Pound Weight Class - Online & In Person

Tue, Dec 15, 2026 • 1:00 PM—2:15 PM · Balance Arts Center · Online

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. Students will work slowly and carefully…