Yoga and Sound Bath

Students enjoy yoga and the soothing sounds of the crystal singing bowls in this all levels yoga class. From beginner to experienced, all are welcome. Poses are arranged to target the whole body, with an emphasis on spinal movements, with options to go deeper should the student wish. This is a flow style yoga class, linking movement with breath, and includes gentle warm ups and cool downs. Breath techniques may be used to balance the mind and bring relaxation to the body. This 1hr class ends with a beautiful guided 30-minute extended savasana sound meditation. Bring your mat or favorite blanket and pillow and leave feeling spacious, peaceful, refreshed, and relaxed. Event Date & Time Saturday, August 1, 2026 10:00 a.m. – 11:30 a.m. Location Alexander Discovery Center Price $30 members/ $45 non-members Registration required Class Registration, Refund, and Exchange Policy Bok Tower Gardens requires registration for all classes. Payment is due at the time of registration. Before the class: If a participant needs to cancel, requests for refunds or exchanges must be made at least 24 hours prior to the scheduled class time. Approved cancellations made within this timeframe may receive a refund or credit toward a future class. Cancellations made after this deadline are not eligible for refunds or exchanges. Please note: Some classes may be designated as nonrefundable due to the cost of materials or supplies. These classes will be identified in the description at the time of registration. After the class: Once a class has taken place, no refunds, credits, or exchanges will be issued, regardless of attendance or participation. Bok Tower Gardens reserves the right to cancel classes due to low enrollment, weather, or unforeseen circumstances. In these cases, participants will receive a full refund or the option to transfer to another class.