Music & Movement with Steve (Council on Aging)

Holland Street Center 167 Holland Street Somerville, MA 02144 United States More entertaining than exercise. More energizing than a performance. Come join for an energetic combination of live music, chair-based movement, music history, trivia, and community. Participation is encouraged but all are welcome to just sit and enjoy! With a backdrop of Sinatra, Elvis, and showtunes to the Great American Songbook, country, and 1960s pop, you’ll leave feeling invigorated, with lifted spirits. Steve Gintz is a professional musician, board-certified music therapist, and mental health counselor. He is the founder of Instrumental Health, providing enriching arts programming for older adults in and around Boston. Contact Michelle with questions. Please see flyer for additional details. If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here. Need special assistance? Request accommodations Getting an understanding of your Body Fat and Body Mass Index can help understand what you need, but we also want to look at our Body Roundness Index. Unlike BMI, Body Roundness Index BRI accounts… Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as… Getting an understanding of your Body Fat and Body Mass Index can help understand what you need, but we also want to look at our Body Roundness Index. Unlike BMI, Body Roundness Index BRI accounts… Please submit website feedback using this form. Be sure to include: Thank you for your feedback!